Percutaneous Nephrolithotomy (PCNL) Surgery
Above is a link to a YouTube video that explains this procedure. Whilst this is keyhole surgery...
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Category: Recovery
Back Pain Issues
Back Pain After the last physio appointment on August 19th 2020 my pain stepped up and my activity...
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Recovery 2 years on
Physiotherapy (different clinic) 1st Appointment April 22 2021 This session was a lot of questions...
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One year post surgery and beyond
Exercise Due to not being able to swim and feeling that I needed exercise other than walking, I...
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6 months post surgery
Return to Work Plan Graduated return to work plan The plan was a made in agreeance between my...
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5 months post surgery
Working Girl Work At the 5 month mark I have just completed 9 hours work spread over 3 days. I...
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Recovery 90 days and more inc Surgeon visit and physio discharge
Recovery will now be broken down into weeks rather than days Week 13 Day 90 is the 12 week mark. I...
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Post operative exercises Week 12 onwards
The following are now the exercises I am left with to strengthen and help endurance. This is done...
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Recovery Week 13 including physio appointment
Day 83 – 12 weeks today since surgery It has been a long 12 weeks and I know there is still...
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Recovery Week 12
Got to work on the steps Day 76 Chiropodist visit Still a little sore but feeling much better...
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Recovery week 11 including physio follow up
Keep hanging in there….it will be worth it. There will be bad days and you need to tell...
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Post-Operative Exercises week 10-12
Updated Exercises (SEE EXERCISES WEEK 8-10 FOR INSTRUCTIONS) ...
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