Back Pain Issues
Back Pain After the last physio appointment on August 19th 2020 my pain stepped up and my activity...
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Tag: physio
Recovery 2 years on
Physiotherapy (different clinic) 1st Appointment April 22 2021 This session was a lot of questions...
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One year post surgery and beyond
Exercise Due to not being able to swim and feeling that I needed exercise other than walking, I...
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Post-Operative Exercises week 10-12
Updated Exercises (SEE EXERCISES WEEK 8-10 FOR INSTRUCTIONS) ...
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